Creatine supplements can be effective but experts warn again

These are just some of the claims about creatine that social media is awash with. As Brisbane-based sports dietitian Taryn Richardson says, "creatine is having a real moment". Hype around taking creatine supplements is at an all-time high...

Creatine: How Does It Work, Is It Safe & When Should You

"Creatine is the most commonly used performance supplement," says Dr. Vijay Jotwani, a sports medicine doctor at Houston Methodist. "It's a reasonable one for a lot of our patients to take since it has studied benefits. It's also not banned...

Creatine shows potential to boost cognition in Alzheimer's p

Athletes have taken the dietary supplement creatine for years seeking to boost energy in their muscles and improve their athletic performance. Now, a preliminary study conducted at the University of Kansas Medical Center suggests that this ...